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We are a non-profit group connecting Newfoundland and Labrador
gardeners, farmers & foragers to help them produce and distribute more local food.


Sedum or Stonecrop
Stonecrop or Sedum is commonly grown as an ornamental plant in many gardens but is also an edible green that is actually quite tasty. Sedum is not a native plant but an imported plant that escaped cultivation very easily and is often found at old homesteads or compost piles where garden materials have been disposed. There are many types of sedums and most are safe, but the tiny creeping varieties that are often used in rock gardens should be avoided. Stonecrop has a very fres


Sorrel
Sorrel is a perennial plant with a very lemony bite. It is best identified by its glossy, narrow, arrow-shaped leaves with pointed lobes at the base. There are three varieties of Wild Sorrel that can be found all over Newfoundland. Sorrel should be eaten in small quantities due to the fact that it contains oxalic acid. But small amounts are perfectly fine to eat, so I regularly use sheep and garden sorrel in my salads for a nice lemony flavour. Sheep Sorrel: the much smaller


Lamb's Quarters
Lamb’s Quarters is also known as Wild Spinach, Pigweed and Goose Foot. It is a wild perennial green found in gardens, compost piles or areas with rich soil. Lamb’s Quarters can be harvested and used as a salad green. It has a spinach-like flavour with a very pleasant nutty aftertaste. It is one of my favourite salad greens and I use it very frequently in my mixed wild salad greens. Like spinach, it contains oxalic acid and should be consumed in moderation. The seeds it produc


Wild Strawberries
A very tedious harvest but so worth the work! For such a tiny little berry, it is packed with big flavour. Wild strawberries are a low growing perennial found in meadows, yards, and other grassy areas. Berries grow much better in places where the grass around it isn’t growing too tall so it doesn't choke them out. These plans like to grow beside woodland trails and in grassy areas mixed with moss. The plants look like cultivated strawberries, but they are much smaller, with s


Time for a Change! Provincial Food Policy Needs Your Support!
With a provincial election coming, Food Producers Forum has created an ad hoc group to develop policy recommendations to better support...


Japanese Knotweed
Probably the most hated of all the “weeds” by gardeners and homeowners, Japanese knotweed is extremely invasive. As we know, from the way...


From Lawn to Foggy Food Forest
" Picture yourself on a forest path: trees overhead, shrubs by your shoulders, and mushrooms, leafy plants and grass at your feet. Then...


Fiddleheads
Fiddleheads are the immature curled shoots of a fern found early in the spring. There are many different types of ferns, but only the...


Dandelions
If foraging wild plants for food is new to you, then harvesting dandelions may be the best way to start! Most of us are familiar with...


Stinging Nettles
Nettles are considered an invasive “weed”, but they are actually a rich source of food that helps rebuild soil fertility by pulling...
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